Honey, Balsamic & Orange Roasted Carrots with Walnuts

Susan, AKA Kiwicook
Susan, AKA Kiwicook

Susan, AKA Kiwicook

In her days as a recipe developer, Susan has created over 450 recipes. Her Dutch and New Zealander roots serve as a basis for her culinary inspiration.

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Honey, Balsamic & Orange Roasted Carrots with Walnuts

It’s not too often I’m excited about vegetables, but that’s definitely not the case with these Honey, Balsamic & Orange Roasted Carrots!

Ooh yeah… I’ve hit on a winner with these babies! It’s all thanks to the liquid they’re doused in as they roast – a combination of honey and balsamic vinegar, as well as zesty orange zest and juice. This liquid thickens and caramelizes as it cooks, creating a rich, sweet and sour glaze that heightens the natural sweetness of the carrots. The walnuts – something I threw in at the last minute – provide a wonderful crunchy element to the dish and, as you can imagine, toast and caramelize along with the carrots. Yum!

This is the perfect side for your Sunday roast or Thanksgiving dinner (for those of you in the States). Of course, you don’t need to wait for a special occasion – just pair them with a couple of other vegetable sides (and some meat or fish if you’re not vegetarian) and you’ve got a lovely week-night meal.

And, just a note about quantities. Use the recipe as a guide – it’s not hard and fast. I suggest you taste the roasting liquid as you’re making it, and adjust as needed – for instance, I added an extra tablespoon of balsamic vinegar because I love the extra tartness.

I’m sure you’re gonna love them. Enjoy!

Honey, Balsamic & Orange Roasted Carrots with Walnuts

Honey, Balsamic & Orange Roasted Carrots with Walnuts

These roasted carrots burst with flavor! Sweet honey, tangy balsamic vinegar, and bright orange glaze the carrots to perfection. Finished with crunchy walnuts and your favorite fresh herbs, it's a simple, colorful side dish for any meal. The perfect side for roast chicken or grilled fish…experiment with your favorite fresh herbs for a personal touch!
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Side Dish
Servings 4 Servings
Calories 103 kcal


  • 17.6 oz carrots (I used orange and purple carrots)
  • 1 tbsp olive oil
  • 1 tbsp runny honey
  • 1 tbsp balsamic vinegar
  • 1 tbsp each orange juice and orange zest
  • Handful of halved walnuts
  • Coarse sea salt and ground black pepper (to taste)
  • Some fresh herbs e.g. mint, thyme, rosemary, sage, parsley


  • Preheat the oven to 200°C (400°F).
  • Scrub the carrots to clean (they retain more of their minerals if you scrub rather than peel).
  • Place the carrots into a small roasting pan (you may like to line the pan with foil, though I didn’t).
  • Combine the olive oil, honey, balsamic vinegar, orange juice and orange zest in a small bowl and whisk to combine. Add walnuts and stir to combine.
  • Pour the liquid and walnuts over the carrots, then generously season with salt and pepper. Toss gently to combine.
  • Bake for about 30 minutes (or more, depending on the size of the carrots – mine took closer to an hour). At least once through cooking, toss the carrots in the liquid to prevent them drying out. Take out of oven when the carrots are fork-tender and caramelized. Scatter over the herbs and serve.


Some substitute suggestions:If walnuts are not for you, try flaked almonds instead. Or, you could sprinkle over some sesame seeds once the carrots have nearly finished cooking.
You can use maple syrup instead of runny honey.


Calories: 103kcalCarbohydrates: 17gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 87mgPotassium: 415mgFiber: 4gSugar: 11gVitamin A: 20847IUVitamin C: 10mgCalcium: 43mgIron: 0.5mg
Keyword Balssamic Roasted Carrots, Honey Balsamic Orange Roasted Carrots with Walnuts
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Susan, AKA Kiwicook
About The Author
Susan, also known as the Kiwi Cook, hails from Levin, New Zealand, and has a unique Kiwi-Dutch-British heritage that influenced her culinary upbringing. As an artist, tutor, writer, and editor, Susan dedicates her weekends to creating delectable dishes. Her food philosophy embraces moderation and listening to her body's needs.

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