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CARROT & BEETROOT SALAD

CARROT & BEETROOT SALAD

Enjoy a burst of vibrant flavor with this easy Carrot & Beetroot Salad! Freshly grated carrots and beets combine with a lively orange dressing and a sprinkle of fresh mint. A healthy and delicious side dish packed with earthy sweetness.
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Prep Time 5 minutes
Total Time 5 minutes
Course Salad
Servings 6 Servings
Calories 137 kcal

Ingredients
  

  • 2 medium beetroot
  • 4 carrots
  • A handful of mint leaves, chopped
  • Optional additions: ½ cup sunflower seeds; ½ cup sultanas steeped in boiling water beforehand; finely sliced pear or apple; diced feta; chopped walnuts or slivered almonds

Orange Dressing

  • Juice of one orange or ½ cup orange juice
  • 2 Tbsp balsamic vinegar
  • 2 Tbsp honey or date puree
  • 4 Tbsp oil
  • Salt and pepper to taste

Instructions
 

  • Grate the carrots and beetroot (I julienned mine using a Zyliss). In a cup mix the orange dressing ingredients. Combine all ingredients in a bowl and mix gently.

Notes

*Recipe is Copyright Revive Cafes and is used with permission. Taken from the Revive Cafe Cookbooks available from www.revive.co.nz

Nutrition

Calories: 137kcalCarbohydrates: 13gProtein: 1gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 0.04gSodium: 51mgPotassium: 229mgFiber: 2gSugar: 10gVitamin A: 6803IUVitamin C: 4mgCalcium: 20mgIron: 0.4mg
Keyword Carrot Beetroot Salad
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