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MOROCCAN MINT TEA

Experience the vibrant flavors of Morocco with this traditional Mint Tea! Fresh mint leaves and fragrant green tea steep in hot water, creating a sweet and refreshing beverage. Perfect for sipping on a warm afternoon or sharing with friends.
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Print Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Drinks
Servings 1 Quart
Calories 202 kcal

Ingredients
  

  • 4 tsp Moroccan or green tea leaves
  • 24 fresh spearmint or mint leaves plus more for garnish
  • 4 to 5 tbsp sugar or to taste (or honey instead for a healthier version)
  • 1 quart just short of 1 litre boiling water

Instructions
 

  • Bring a kettle of water to a boil. Add boiling water to a teapot that holds about 4 cups water, and swirl to warm.
  • Discard the water and add the tea, 24 mint leaves, and sugar to the teapot.
  • Pour the quart of boiling water into the teapot and swirl once or twice to dissolve the sugar.
  • Allow the tea to steep for 5 minutes.
  • Pour the tea through a strainer into small decorative Moroccan glasses or teacups. Garnish each with several fresh mint leaves.

Nutrition

Calories: 202kcalCarbohydrates: 51gProtein: 1gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.01gSodium: 9mgPotassium: 145mgFiber: 2gSugar: 48gVitamin A: 1020IUVitamin C: 8mgCalcium: 59mgIron: 1mg
Keyword Moroccan Mint Tea, Tea
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