MIXED GRAIN PORRIDGE WITH BROWN SUGAR APPLES
Ingredients
- 2 cups milk divided (I used almond milk)
- 1/2 cup rolled oats (I used organic buckwheat flakes)
- 1/4 cup sunflower seeds
- 1 tbsp black chia seeds
- 1 tbsp caster (superfine) sugar (I used honey)
- 1/4 teaspoon salt
- 2 Granny Smith (green, tart) apples, peeled and cut into wedges
- 1/2 cup brown sugar
- 2 tbsp lemon juice
Instructions
- Place 1-1/2 cups (375 mls) of the milk, the oats, sunflower seeds, almonds, chia seeds, sugar and salt in a medium saucepan over high heat and stir to combine.
- Bring to the boil, reduce the heat to low and cook for 4 minutes, stirring ocassionally or until the oats are cooked through.
- Add the remaining milk and stir to combine.
- While the porridge is cooking, place the apples, brown sugar and half the lemon juice in a large non-stick frying pan over high heat. Cook the apples for 4-5 minutes, turning occasionally, or until golden and caramelised.
- Remove from the heat, add the remaining lemon juice and stir to combine.
- Top the porridge with the apples to serve.
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