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Dragon Fruit, Banana & Pineapple Smoothie

Dragon Fruit, Banana & Pineapple Smoothie

A refreshing and exotic blend that combines the unique taste of dragon fruit with the sweetness of banana and tangy pineapple. This smoothie is a quick and easy way to enjoy the vibrant flavors of the tropics, enhanced with creamy yogurt and a hint of ginger for an extra zing. Perfect as a breakfast or a delightful snack, a healthy treat ready in just 5 minutes.
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Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Servings 2
Calories 82 kcal

Equipment

  • Blender

Ingredients
  

  • 1/2 dragon fruit
  • 1/2 banana
  • 1/2 cup pineapple pieces
  • 1/3 cup yoghurt
  • A little grated fresh ginger to taste
  • 1 cup almond milk or rice or regular milk
  • Optional: Honey to taste (mine didn’t need extra sweetness)

Instructions
 

  • Pop all the ingredients into a blender and blitz until smooth.
  • Add more liquid if it’s too thick.
  • Pour into glasses and enjoy.

Nutrition

Calories: 82kcalCarbohydrates: 13gProtein: 3gFat: 2gSaturated Fat: 0.1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 209mgPotassium: 210mgFiber: 1gSugar: 9gVitamin A: 22IUVitamin C: 3mgCalcium: 233mgIron: 0.5mg
Keyword Banana, Dragonfruit, Pineapple, Smoothie
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