FEIJOA CHUTNEY
Savor a taste of the Southern Hemisphere with this homemade Feijoa Chutney! This traditional recipe showcases the unique flavor of feijoas, a beloved fruit in New Zealand and Australia.
Ingredients
- 3 cups feijoa flesh (scoop out the inside of the feijoas, discarding the skin)
- 1 cup dates (chopped roughly)
- 1/4 cup dried apricots (sliced thinly)
- 1 large red onion (chopped)
- 1 lime (sliced thinly, then roughly chopped, skin and all)
- 3/4 cup cider vinegar
- 1 teaspoon honey
- 1/4 cup water
- 1 teaspoon ground ginger
- Pinch cayenne pepper
- Pinch of salt
Instructions
- Put all ingredients into a heavy bottom pot (to avoid burning the ingredients).
- Bring to the boil, then turn heat to low and simmer for 30-40 minutes till it thickens (I actually simmered mine for about an hour to get a more emulsified mixture).
- Spoon into sterilised jars
Nutrition
Calories: 320kcalCarbohydrates: 79gProtein: 4gFat: 2gSaturated Fat: 0.4gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.2gSodium: 14mgPotassium: 930mgFiber: 19gSugar: 58gVitamin A: 420IUVitamin C: 77mgCalcium: 81mgIron: 2mg
Tried this recipe?Let us know how if you liked it in the comments below!