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Asian Fish & Rice Patties

ASIAN FISH & RICE PATTIES (GLUTEN-FREE)

Enjoy a delicious and healthy Asian-inspired meal! These flavorful fish & rice patties are packed with fresh herbs, a zesty Thai curry kick, and a simple cucumber salad. Easy to make and gluten-free, they're perfect for a light lunch or dinner. Try with salmon or another firm fish, and adjust Thai curry paste to your taste for more heat. Serve with sweet chili dipping sauce for an extra flavor boost!
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Prep Time 10 minutes
Cook Time 15 minutes
Chilling Time 14 minutes
Total Time 39 minutes
Course Main Course
Servings 4 Servings
Calories 308 kcal

Equipment

Ingredients
  

  • 500 g boneless skinless firm white fish fillets, chopped
  • 1 cup cold cooked jasmine rice
  • 2 Tbsp chopped coriander plus extra leaves to serve
  • 1 Tbsp Thai red curry paste
  • Salt and pepper
  • 1 tsp sugar plus 1 Tbsp extra
  • Cooking oil spray
  • 1 cucumber, peeled into ribbons
  • 1 carrot, peeled into ribbons
  • ½ cup bean sprouts
  • ¼ cup mint leaves
  • 1 Tbsp rice vinegar
  • 2 tsp fish sauce
  • 2 tsp lemon or lime juice

Instructions
 

  • Using a food processor on pulse mode, process fish, half the rice, coriander, paste, salt and pepper, and sugar until just combined (don’t mince the fish though; aim for small chunky pieces). Stir in remaining rice. Using damp hands, shape mixture into 8 patties. Place on a plate, cover with plastic food wrap, and chill for 14 minutes.
  • Pre-heat oven to 200°C (400°F). Line a baking tray with baking paper. Place patties on prepared tray. Spray with oil. Bake, turning half way through cooking, for 15 minutes or until cooked. If you want the patties to have that lovely golden-brown look, fry them briefly in a little oil before or after cooking.
  • Combine cucumber, carrot, sprouts and mint in a bowl. In a small jug, combine vinegar, sauce and juice. Stir in extra sugar until dissolved. Pour over salad and toss to combine. Divide among serving plates. Top with fish patties and serve sprinkled with coriander leaves.

Nutrition

Calories: 308kcalCarbohydrates: 40gProtein: 29gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 63mgSodium: 305mgPotassium: 506mgFiber: 2gSugar: 1gVitamin A: 713IUVitamin C: 3mgCalcium: 58mgIron: 2mg
Keyword Fish & rice patties, Rice patties
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