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–+ servings

LEMON, GINGER & LAVENDER ‘HOT TODDY’

Enjoy the comforting warmth of this Lemon, Ginger & Lavender 'Hot Toddy' day or night. Its soothing flavors and floral notes make it ideal for relaxation or a gentle pick-me-up.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Drinks
Servings 1 large glass
Calories 116 kcal

Ingredients
  

  • 2 cups water
  • 1 lemon
  • 2 tbsp lavender buds
  • 1 tsp ginger (or a small peeled knob of fresh ginger)
  • 1-2 tbsp honey or agave nectar, to taste
  • 2 tbsp loose green tea (or choose your favourite herbal tea instead)
  • 1-2 cloves raw garlic crushed (or bruised for a more subtle flavour)(optional)

Instructions
 

  • Combine water, lemon juice, lavender, ginger, sweetener, garlic (if using) and tea bags in a saucepan. Bring to boil. Remove from heat and steep for at least 5 minutes.
  • Strain the brew and pour into a cup or glass. Enjoy warm or cold.

Nutrition

Calories: 116kcalCarbohydrates: 32gProtein: 2gFat: 1gSaturated Fat: 0.04gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.01gSodium: 28mgPotassium: 191mgFiber: 3gSugar: 20gVitamin A: 114IUVitamin C: 62mgCalcium: 115mgIron: 1mg
Keyword Hot toddy, lavender hot toddy
Tried this recipe?Let us know how if you liked it in the comments below!