Go Back
–+ servings
GREEN TROPPO-LICIOUS SMOOTHIE

GREEN TROPPO-LICIOUS SMOOTHIE

Healthy never tasted so good! This simple smoothie comes together in minutes, delivering a burst of tropical flavors and essential nutrients for a perfect on-the-go breakfast or snack.
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Servings 1 Serving
Calories 201 kcal

Equipment

  • 1 Blender

Ingredients
  

  • 1 cup spinach
  • 1/2 cup coconut water
  • 1/2 cup pure mineral water (add more if needed)
  • 1/2 cup mango (peeled and chopped roughly)
  • 1/4 cup strawberries (chopped roughly)
  • 1/4 cup pineapple (chopped roughly)
  • 1 small banana or 1/2 large banana (peeled and chopped roughly)

Instructions
 

  • Put all the ingredients into a high-powered blender and blitz away. If the mixture is too thick, simply add more water.
  • Pour into a glass and enjoy!

Nutrition

Calories: 201kcalCarbohydrates: 49gProtein: 4gFat: 1gSaturated Fat: 0.4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.2gSodium: 152mgPotassium: 1068mgFiber: 7gSugar: 33gVitamin A: 3799IUVitamin C: 91mgCalcium: 84mgIron: 2mg
Keyword Green Troppo Smoothie
Tried this recipe?Let us know how if you liked it in the comments below!