Minestrone Soup with roasted tomatoes and garlic

Roasted Tomato & Garlic Minestrone Soup

Amy Hand

Amy Hand

Amy worked as the head pastry chef at multiple restaurants in South Africa. She now shares her professional insights about cooking and kitchen tools here at The Skillful Cook.

Minestrone soup is a classic that every Italian or Italian food enthusiast needs to know. It's packed with veggies and rich in roasted garlic and tomato flavor.
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Minestrone is a soup that has it all! It’s full of deep tomato flavor with loads of veggies and pasta to add those all-important carbs.

This Italian staple is, in fact, an ancient recipe that has never fallen out of flavor since its inception. It is said that it was created by the Romans as far back as 30 AD!

Minestrone is a soup that has it all

The soup consists of a tomato-enriched broth flavored with herbs and garlic. It also contains spinach, cannellini beans, and pasta to make it hearty and filling.

Our version of minestrone takes the flavors to the next level by adding a roasting step to the preparation. The tomatoes and garlic are slow-roasted, adding a caramelized note to the soup.

This process brings out the sweetness in the tomatoes and makes the garlic mellow and buttery. It is totally irresistible!

The soup consists of a tomato-enriched broth flavored with herbs and garlic

Why you will love this Minestrone Soup recipe…

  • Incredible depth of flavor– The roasted tomatoes and garlic add an unrivaled depth of flavor.
  • Nutritious & hearty– It’s packed with veggies and carbs that are rich in vitamins and minerals.
  • Customizable- Feel free to include extra seasonal veggies.
  • Cozy and comforting- It’s the perfect dish for a cold winter’s night.
  • Uncomplicated- The recipe is straightforward and the ingredients are easy to find in any grocery store.
Why you will love this Minestrone Soup recipe
Minestrone soup recipe

Roasted Tomato & Garlic Minestrone Soup

Minestrone is a classic soup that every Italian or Italian food enthusiast needs to know. It's packed with veggies and rich in roasted garlic and tomato flavor.
Rate this recipe!
Prep Time 10 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 20 minutes
Course Soup
Cuisine Italian
Servings 4
Calories 349 kcal

Equipment

Ingredients
  

For the Roasted Tomato & Garlic Base:

  • 5 large Roma tomatoes, halved
  • 1 whole garlic bulb, cloves separated but unpeeled
  • 2 tbsp olive oil
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp smoked paprika

For the Soup:

  • 2 tbsp olive oil
  • 1 small onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 cup zucchini, diced
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • ½ tsp red pepper flakes (optional)
  • 6 cups vegetable broth
  • 1 can (15 oz) cannellini beans, drained & rinsed
  • 1 cup small pasta (ditalini or orzo)
  • 2 cups baby spinach or kale, chopped
  • 1 Parmesan rind (optional but recommended)
  • 1 tbsp balsamic vinegar
  • Salt & pepper to taste

To serve:

  • Shaved Parmesan optional)
  • Crusty bread

Instructions
 

Ingredients

  • Minestrone Soup Ingredients
  • Preheat oven to 400°F (200°C).
  • Arrange the halved tomatoes and unpeeled garlic cloves on a baking sheet. Drizzle with olive oil, sprinkle with salt, pepper, and smoked paprika, and roast for 30–35 minutes, until caramelized.
    Minestrone Soup Recipe Instruction - Roast the Tomatoes
  • Let the garlic cool slightly, then squeeze out the soft cloves. Blend the roasted tomatoes and garlic until smooth. Set aside.
    Minestrone Soup Recipe Instruction -Blend the roasted tomatoes
  • Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery, cooking for 5 minutes until softened.
    Minestrone Soup Recipe Instruction -Sauté the Base Vegetables
  • Stir in zucchini, oregano, thyme, and red pepper flakes, cooking for another 3 minutes.
  • Pour in the vegetable broth and stir in the roasted tomato-garlic puree. Add the Parmesan rind (if using) for extra richness.
  • Bring to a simmer and cook for 15 minutes.
  • Add the beans and pasta, cooking until pasta is tender, about 8–10 minutes.
    Minestrone Soup Recipe Instruction -Add the beans and pasta
  • Stir in the baby spinach/kale and let it wilt for 1–2 minutes.
  • Remove from heat and stir in balsamic vinegar for a touch of brightness.
  • Remove the Parmesan rind
  • Ladle into bowls and top each serving with a spoonful of basil pesto and shaved Parmesan. Serve with crusty bread.
    Minestrone Soup Recipe Instruction -Finish & Serve

Nutrition

Calories 349kcal (17%)Carbohydrates 47g (16%)Protein 8g (16%)Fat 15g (23%)Saturated Fat 2g (13%)Polyunsaturated Fat 2gMonounsaturated Fat 10gCholesterol 0.2mgSodium 1755mg (76%)Potassium 598mg (17%)Fiber 5g (21%)Sugar 10g (11%)Vitamin A 8188IU (164%)Vitamin C 24mg (29%)Calcium 71mg (7%)Iron 2mg (11%)
Keyword Minestrone Soup
Tried this recipe?Let us know if you liked it in the comments below!

Serving Suggestions

This minestrone is so well-balanced that it has all the veggies and carbs you need all in one dish. Serve with some crusty bread to dip and you have the perfect dish.

Expert Tips 🧑‍🍳

  • Make it gluten-free. Use your favorite small gluten-free pasta.
  • Boost the umami. Try adding a splash of soy sauce or a spoonful of miso paste.
  • Add protein. Add some shredded chicken or roasted Italian sausage.
  • Taste, taste, taste. This way you can season it perfectly.
This minestrone is so well-balanced that it has all the veggies and carbs you need

Storage Suggestions

  • To store- Allow the soup to cool completely and then transfer it to an airtight container. Store in the refrigerator for up to 5 days.
  • To reheat- Place the soup back in a pot and heat on medium until it bubbles.
  • To freeze-  Minestrone is a great meal-prep dish so we recommend freezing this soup in individual portions. Transfer to Ziploc bags or freezer-safe containers and label with the date. Freeze for up to 6 months.

Minestrone Soup FAQs

Why is it called minestrone?

In Italian, minestrone means thick vegetable soup.

What is the thickening agent for minestrone?

The body of the minestrone is made up of blended tomatoes, which adds just enough thickness. The soup is not intended to be very thick.

Amy Hand
About the author
After finding the chef life a little too high-paced, Amy decided to take her cooking skills and use them to teach others through food writing. She uses her knowledge as a pastry chef and experience as a head chef to write articles that are engaging and helpful while being as entertaining as possible.

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