Mango Smoothie

Susan, AKA Kiwicook

Written by: Susan, AKA Kiwicook

Last updated:

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It’s been days of eating Christmas cake, mince pies, puddings and sweets.. not to mention lots of alcohol! So time for a cleanse.

Mango Smoothie was top of the list for breakfast and set me up for a day of healthy eating. This is a very flexible recipe, so add, subtract or adapt to suit. Enjoy!



Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Servings 2 Servings


  • 1 Blender


  • 1 medium mango (peeled and sliced)
  • 1 small banana (peeled and sliced)
  • 1 cup almond milk (or purified water, rice milk or plain milk)
  • 1/3 cup fresh orange juice
  • 1/3 cup plain organic yoghurt
  • Squeeze lime or lemon juice
  • OPTIONAL: (You’ll need a high powered blender if you’re adding these)
  • 5 raw almonds
  • 1/2 inch knob of ginger (peeled)


  • Blend all ingredients in a high speed blender and serve immediately.
Keyword Mango Smoothie
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Susan, AKA Kiwicook
About The Author
Susan, also known as the Kiwi Cook, hails from Levin, New Zealand, and has a unique Kiwi-Dutch-British heritage that influenced her culinary upbringing. As an artist, tutor, writer, and editor, Susan dedicates her weekends to creating delectable dishes. Her food philosophy embraces moderation and listening to her body's needs.

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