The Kendall Reagan Nutrition Center is part of Colorado State University, located in Fort Collins, Colorado. The center focuses on providing evidence-based nutrition education and services to the community. It serves as a resource for individuals seeking guidance on healthy eating habits, weight management, and managing diet-related conditions.
A key offering of the center is its cooking class program. They conduct both hands-on cooking classes and demonstration sessions, designed to teach practical skills for preparing nutritious meals at home. These classes cover a variety of topics, including general healthy cooking techniques, specific cuisines, baking, and essential skills like knife work and meal planning. They cater to different groups, offering classes for adults and specialized sessions for children.
The instructors are typically Registered Dietitians, Nutritionists, or professional chefs, bringing a blend of nutritional knowledge and culinary experience to the classes. The goal is to give participants the confidence and ability to cook healthy food. In addition to public classes, the center also offers private cooking classes suitable for groups and events.
