Empower You Academy LLC features Chef Marshall O’Brien, a professional chef dedicated to making healthy eating simple and enjoyable. His mission is to share his passion for food and wellness, guiding individuals and groups toward better health through cooking.
The core offering includes hands-on cooking classes led by Chef Marshall. These classes cover a wide array of themes and cuisines, from various international dishes like Italian, Mexican, and Asian, to specific techniques such as knife skills and sauce making. The curriculum also includes classes focused on dietary needs and preferences like vegan, vegetarian, and gluten-free cooking, with an overall emphasis on preparing healthy and flavorful meals.
Classes are available for the public and as private events, including corporate team building, private parties, and date nights. Each session provides practical cooking experience, allowing participants to learn techniques and recipes firsthand. The goal is to provide individuals with the knowledge and confidence needed to cook nutritious and delicious food at home.
