Current Wellness is a wellness center located in Raleigh, North Carolina, offering a range of services focused on holistic health. Their approach integrates various aspects of well-being, including fitness, physical therapy, mental health support, massage therapy, yoga, and nutrition services.
A significant part of their nutrition program includes cooking classes and workshops. These classes are designed to teach practical skills for preparing healthy and delicious meals, making nutritious eating accessible and enjoyable for individuals and families. The curriculum covers a variety of topics and cuisines, catering to different interests and dietary needs.
The cooking classes are offered for various audiences, including adults, teens, and children, with options for public enrollment and private events. They provide hands-on learning experiences in a dedicated kitchen space, covering skills from basic knife techniques to preparing full meals and specific dishes. The classes aim to build confidence and knowledge in the kitchen, supporting overall health goals.
